Calories in Archer Farms, Crisp Rice Marshmallow Bites, Dark Chocolate Sea Salt Caramel

📏 Serving Size: 1 Serving (43.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 190.1
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.2 mg
  • Sodium 70.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 100.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 190.1 calories per serving (1 Serving (43.0g)), Archer Farms, Crisp Rice Marshmallow Bites, Dark Chocolate Sea Salt Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (53.5% of calories), of which 19.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Dark Chocolate (sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Caramel (corn Syrup, Sugar, Palm Oil, Sweetened Condensed Milk [milk, Sugar], Evaporated Milk [milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Natural Flavor, Vanilla, Caramel Color), Marshmallow Creme (corn Syrup, Sugar, Egg Whites, Vanillin, Cream of Tartar, Xanthan Gum, Blue 1), Marshmallow (corn Syrup, Modified Cornstarch, Sugar, Gelatin, Tetrasodium Pyrophosphate), Crisp Rice (rice Flour, Sugar Barley Malt Extract, Salt, Distilled Monoglycerides, Partially Hydrogenated Vegetable Oil [cottonseed and Soybean], Rice Extract), Butter (cream, Salt) White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla), Sea Salt.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Blue 1, Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Distilled Monoglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Pyrophosphate, Tetrasodium Pyrophosphate

Fortification / Enrichment Agents: Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Archer Farms, Crisp Rice Marshmallow Bites, Dark Chocolate Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories190.1 kcal9.5%
Total Fat10.0 g13%
Saturated Fat6.0 g30%
Cholesterol5.2 mg2%
Sodium70.1 mg3%
Total Carbohydrate27.0 g10%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium20.2 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Archer Farms, Crisp Rice Marshmallow Bites, Dark Chocolate Sea Salt Caramel accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Fat 44.6%
Carbs 53.5%
Fat 44.6% Carbs 53.5% Protein 2%

🏃 Exercise Burn Time

How long would it take to burn off the 190.1 calories in Archer Farms, Crisp Rice Marshmallow Bites, Dark Chocolate Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Battle Ropes 14.1 min

Find more information on calories burned doing popular exercises.

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