Calories in Hy-Vee, Pretzel Bark, Sea Salt Caramel

With 200.0 calories per serving (1 Serving (40.0g)), Hy-Vee, Pretzel Bark, Sea Salt Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 50% of calories), including 11.0g of saturated fat. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed with Alkali), Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey Powder, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Sea Salt, Corn Syrup, Sodium Bicarbonate, Nonfat Dry Milk Solids, Yeast, Artificial Colors Including Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Soy Lecithin (an Emulsifier), Natural and Artificial Flavors, Salt

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Hy-Vee, Pretzel Bark, Sea Salt Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Hy-Vee, Pretzel Bark, Sea Salt Caramel accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

How long would it take to burn off the 200.0 calories in Hy-Vee, Pretzel Bark, Sea Salt Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.