Calories in Leslie's, Clover Chips, Barbecue

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 159.9
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 260.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 159.9 calories per serving (1 Serving (30.0g)), Leslie's, Clover Chips, Barbecue is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 51.6% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tapioca Starch, Yellow Corn, Vegetable Oil (may Contain One or More of the Following: Palm Oil, Coconut Oil, Soybean Oil), Barbecue Seasoning (salt, Monosodium Glutamate, Natural Flavor, Ground Spice, Hydrolyzed Vegetable Protein), Vitamin Premix (vit.a, VIT.B1, Vit. B2, Vit. B5, Vit. B6, Vit. B12, Folic Acid and Niacin), Artificial Color (fd & C #5-Tartrazine Yellow, Fd & C #6-Sunset Yellow).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Colours: Tartrazine, Sunset Yellow, Artificial Color

Flavour Enhancers: Monosodium Glutamate, Hydrolyzed Vegetable Protein

Fortification / Enrichment Agents: Niacin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Leslie's, Clover Chips, Barbecue contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories159.9 kcal8%
Total Fat9.0 g12%
Saturated Fat6.0 g30%
Sodium260.1 mg11%
Total Carbohydrate18.0 g7%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium39.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Leslie's, Clover Chips, Barbecue accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.

Fat 51.6%
Carbs 45.9%
Fat 51.6% Carbs 45.9% Protein 2.5%

🏃 Exercise Burn Time

How long would it take to burn off the 159.9 calories in Leslie's, Clover Chips, Barbecue? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.1 min
Walking: 17 minutes per mile 27.6 min
Cycling (Low Intensity) 17.5 min
HIIT 14.8 min
Rowing 21.7 min

Find more information on calories burned doing popular exercises.

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