🧪 Nutrition Facts
- Calories 310.1
- Total Fat 22.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 310.1 calories per serving (1 Serving (53.1g)), Better Made, Special Popcorn, Red Hot Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 63.9% of calories), including 6.0g of saturated fat.
📝 Ingredients
Popcorn, Vegetable Oil (contains One or More of the Following: Cottonseed and Canola Oil), Seasoning (whey, Corn Starch, Cheddar and Blue Cheese (pasteurized Milk, Salt, Annato Extract, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter (cream, Water, Salt) Natural and Artificial Flavor, Buttermilk, Msg, Yellow 5, Yellow 6, Yellow 5 Lake*, Sugar, Dextrose, Salt, Sodium Diacitate, Red #40 Lake, Spice Extractive, Powdered Onion, Citric Acid, Powdered Garlic, Natural Smoke Flavor, Canola Oil (mfg Aid), Annatto Color (annatto Extract and Soybean Oil), Oleoresin Paprika (with Refined Soybean Oil), Oleoresin Capsicum (extract of Chili Peppers), Silicon Dioxide, Calcium Phosphate, Disodium Phosphate).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Yellow 5, Yellow 6
Flavour Enhancers: Msg, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Better Made, Special Popcorn, Red Hot Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310.1 kcal | 15.5% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 6.0 g | 30% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 3.0 g | 6% |
| Calcium | 20.2 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Better Made, Special Popcorn, Red Hot Cheese accounts for 15.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 310.1 calories in Better Made, Special Popcorn, Red Hot Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 23.4 min |
| Walking: 17 minutes per mile | 53.5 min |
| Cycling (Low Intensity) | 33.9 min |
| HIIT | 28.7 min |
| Football | 47.9 min |
Find more information on calories burned doing popular exercises.
