Calories in Shop N Save, Chocolate Sea Salt Caramels

📏 Serving Size: 1 Serving (37.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 105.0
  • Total Fat 1.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 190.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Shop N Save, Chocolate Sea Salt Caramels contains 105.0 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (87.6% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Caramel (corn Syrup, Sugar, Milk, Fructose, Hydrogenated Coconut Oil, Butter, Mono- and Diglycerides, Salt, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Chocolate (sugar, Vegetable Oils (palm Kernel and Fully Hydrogenated Palm), Skim Milk, Cocoa

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Shop N Save, Chocolate Sea Salt Caramels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories105.0 kcal5.2%
Total Fat1.0 g1%
Saturated Fat1.0 g5%
Cholesterol10.0 mg3%
Sodium190.2 mg8%
Total Carbohydrate23.0 g8%
Protein1.0 g2%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Shop N Save, Chocolate Sea Salt Caramels accounts for 5.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.6% of the calories.

Carbs 87.6%
Fat 8.6% Carbs 87.6% Protein 3.8%

🏃 Exercise Burn Time

How long would it take to burn off the 105.0 calories in Shop N Save, Chocolate Sea Salt Caramels? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.9 min
Walking: 17 minutes per mile 18.1 min
Cycling (Low Intensity) 11.5 min
HIIT 9.7 min
Cycling (Moderate Intensity) 9.3 min

Find more information on calories burned doing popular exercises.

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