Calories in Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios

📏 Serving Size: 1 Serving (22.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 15.0 mg
  • Sodium 9.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios contains 100.1 calories per serving (1 Serving (22.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (47.5% of calories), of which 11.0g are sugars.

📝 Ingredients

Vanilla: Sugar, Powdered Sugar (sugar, Cornstarch), Almond Meal, Egg While Cream Milk), Butter (cream [milk]), Sugared Egg Yolk (egg Yolk Sugar), Water, Vanilla, Modified Cornstarch, Rice Flour, Gelatin (bovine), Egg White Powder Raspberry Sugar Powdered Sugar (sugar, Cornstarch), Almond Meal, Egg White, Raspberry, Sugared Egg Yolk (egg Yolk Sugar), Butter (cream [milk]), Water, Cream Milk) Raspberry Paste (glucose Syrup, Invert Sugar Syrup Raspberry Pulp. Citric Acid, Ethyl Alcohol Concentrated Elderberry Juice, Modified Starch, Sodium Citrate, Maltol), Modified Cornstarch, Lemon Juice Raspberry Liquor, Rice Flour, Gelatin (bovine) Egg White Powder, Carmine Pistachio Sugar, Almond Meal, Powdered Sugar (sugar, Cornstarch), Egg White, Cream (milk), Butter (cream [milk]) Sugared Egg Yolk (egg Yolk Sugar), Pistachio Water Modified Starch, Natural Color (spirulina Turmeric) Expeller Pressed Canola Oil Egg White Powder Gelatin (bovine), Almond Oil

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.1 kcal5%
Total Fat5.0 g6%
Saturated Fat1.0 g5%
Cholesterol15.0 mg5%
Sodium9.9 mg0%
Total Carbohydrate12.0 g4%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Vitamin C1.2 mg1%
Calcium20.0 mg2%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.

Fat 44.6%
Carbs 47.5%
Fat 44.6% Carbs 47.5% Protein 7.9%

🏃 Exercise Burn Time

How long would it take to burn off the 100.1 calories in Looka Patisserie, Macaroons, Vanilla, Raspberry, Pistachios? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 10.9 min
HIIT 9.3 min
Running: 12 Minutes Per Mile 9.0 min

Find more information on calories burned doing popular exercises.

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