Calories in Parent's Choice, Nutritional Shake, Vanilla with Fiber

With 240.0 calories per serving (240.0ml), Parent's Choice, Nutritional Shake, Vanilla with Fiber is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (54% of calories), with a good 2.9g of dietary fiber. It provides a noteworthy 249.6mg of calcium (19% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Sugar (sucrose), Maltodextrin (corn), Milk Protein Isolate, High-Oleic (safflower or Sunflower) Oil, Soy Oil, Whey Protein Concentrate, Medium-Chain Triglycerides, Short Chain Fructo-Oligosaccharides (scfos), Soy Fiber, Less than 0.5% of: Soy Protein Isolate, Dha Algal Oil [a Source of Docosahexaenoic Acid (dha)], Natural and Artificial Flavors, Ascorbic Acid, Biotin, Calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Carrageenan, Cellulose Gel, Cellulose Gum, Choline Chloride, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Dextrose, Ferrous Sulfate, Folic Acid, L-Carnitine, Magnesium Phosphate, Manganese Sulfate, M-Inositol, Mono & Diglycerides, Niacinamide, Phylloquinone, Potassium Chloride, Potassium Citrate, Potassium Hydroxide, Potassium Iodide, Potassium Phosphate, Pyridoxine Hydrochloride, Riboflavin, Salt (sodium Chloride), Sodium Molybdate, Sodium Selenite, Soy Lecithin, Taurine, Thiamine Hydrochloride, Vitamin a Palmitate, Vitamin D3, Vitamin E Acetate, Zinc Sulfate.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Parent's Choice, Nutritional Shake, Vanilla with Fiber contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Parent's Choice, Nutritional Shake, Vanilla with Fiber accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.

How long would it take to burn off the 240.0 calories in Parent's Choice, Nutritional Shake, Vanilla with Fiber? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.