🧪 Nutrition Facts
- Calories 80.1
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Classic Hommus Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Water, Contains Less than 2%, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness) and Spices. Roasted Red Pepper Hommus Chick Peas, Roasted Red Peppers, Tahini (crushed Sesame Seeds), Sunflower Oil, Contains Less than 2%, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness) and Spices. Roasted Garlic Hommus Chick Peas, Tahini (crushed Sesame Seeds), Sunflower Oil, Water, Contains Less than 2%, Roasted Garlic, Granulated Garlic, Black Beans, Garlic, Sea Salt, Citric Acid, Extra Virgin Olive Oil, Sodium Benzoate and Potassium Sorbate (to Preserve Freshness) and Spices.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 19.9 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Hannah, Hommus Trio, Three Flavor Hommus, Classic, Roasted Red Pepper, Roasted Garlic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Yoga | 19.5 min |
Find more information on calories burned doing popular exercises.
