Calories in Sambazon, Creamy Sorbet, Acai Chocolate + Chocolate Chip

📏 Serving Size: 1 Serving (107.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.1
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 39.6 mg
  • Potassium 104.9 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 2.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 99.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.1 calories per serving (1 Serving (107.0g)), Sambazon, Creamy Sorbet, Acai Chocolate + Chocolate Chip is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 44.0g per serving (78.4% of calories), with a good 2.0g of dietary fiber. It contains 1.8mg of iron (10% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Acai Juice (filtered Water, Organic Fair Trade Acai PUREE1), Organic Cane Syrup, Organic Tapioca Syrup, Organic Sugar, Organic Alkalized Cocoa Powder, Organic Bittersweet Chocolate (organic Chocolate Liquor, Organic Sugar, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Coconut Oil, Organic Tapioca Starch, Organic Locust Bean Gum, Organic Guar Gum, Salt, Organic Vanilla Extract, Organic Sunflower Lecithin, Citric Acid, Organic Soy Lecithin, Organic Flavor.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Sambazon, Creamy Sorbet, Acai Chocolate + Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.1 kcal11.5%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Sodium39.6 mg2%
Total Carbohydrate44.0 g16%
Dietary Fiber2.0 g7%
Protein2.0 g4%
Calcium20.3 mg2%
Iron1.8 mg10%
Potassium104.9 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sambazon, Creamy Sorbet, Acai Chocolate + Chocolate Chip accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.4% of the calories.

Fat 18.1%
Carbs 78.4%
Fat 18.1% Carbs 78.4% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 230.1 calories in Sambazon, Creamy Sorbet, Acai Chocolate + Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.2 min
HIIT 21.3 min
Burpees 21.3 min

Find more information on calories burned doing popular exercises.

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