Calories in Double Chocolate Muffins Topped with Chocolate Chip

At 480.2 calories per serving (1 Serving (106.0g)), Double Chocolate Muffins Topped with Chocolate Chip is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 48.2% of calories), including 9.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Cocoa Processed with Alkali, Vegetable Shortening (partially Hydrogenated Soybean Oil, Mono- and Diglycerides, Soy Lecithin), Modified Corn Starch, Contains Less than 2% of Wheat Gluten, Salt, Nonfat Milk, Mono- and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Artificial Flavor, Cellulose Gum). Topping: Chocolate Chips (sugar, Chocolate, Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin Vanilla Extract).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Double Chocolate Muffins Topped with Chocolate Chip contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Double Chocolate Muffins Topped with Chocolate Chip accounts for 24% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.

How long would it take to burn off the 480.2 calories in Double Chocolate Muffins Topped with Chocolate Chip? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.