🧪 Nutrition Facts
- Calories 70.8
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 26.0 mg
- Potassium 89.7 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.9 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 99.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.1 mg
- Folate 16.5 µg
- Iron 0.4 mg
- Magnesium 23.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.6 mg
- Phosphorus 18.9 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.3 mg
📋 Nutrition Summary
Daily Greens, Mixed Berry Smoothie, Berry Tasty contains 70.8 calories per serving (236.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (86.9% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice*, Filtered Water, Strawberry*, Spinach*, Blackberry* or Blueberry* (depending on Availability), Beet*, Lemon Juice*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Daily Greens, Mixed Berry Smoothie, Berry Tasty. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Daily Greens, Mixed Berry Smoothie, Berry Tasty contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.8 kcal | 3.5% |
| Total Fat | 0.5 g | 1% |
| Sodium | 26.0 mg | 1% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 12.0 mg | 13% |
| Calcium | 18.9 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 89.7 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Daily Greens, Mixed Berry Smoothie, Berry Tasty accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.8 calories in Daily Greens, Mixed Berry Smoothie, Berry Tasty? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.2 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.6 min |
| Horseback Riding | 13.1 min |
Find more information on calories burned doing popular exercises.
