Calories in Hidden Valley, Dressing, Caesar

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 11.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.9 mg
  • Sodium 219.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.2 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hidden Valley, Dressing, Caesar contains 120.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 83.2% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Maltodextrin, Egg Yolk, Nonfat Dry Milk, Sugar, Dried Onion, Salt, Dried Garlic, Less than 1% of: Romano Cheese from Cow's Milk (cultured, Part-Skim Milk, Salt, Enzymes), Parmesan Cheese (milk, Cheese Cultures,, Salt, Enzymes), Spices, Garlic, Tomato Paste, White Wine Solids, Lemon Juice Concentrate, Tamarind, Milk Protein, Butter, Molasses, Anchovy, Natural Flavors (soy), Corn Syrup, Wheat Maltodextrin, Vinegar, Phosphoric Acid, Modified Food Starch, Xanthan Gum, Propylene Glycol Alginate, Lactic Acid, Monosodium Glutamate, Autolyzed Yeast Extract, Disodium Phosphate Disodium Inosinate and Disodium Guanylate, Caramel Color, with Sorbic Acid, Sodium Benzoate, Potassium Sorbate, and Calcium Disodium Edta as Preservatives.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Propylene Glycol, Propylene Glycol Alginate, Xanthan Gum, Modified Food Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hidden Valley, Dressing, Caesar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat11.0 g14%
Saturated Fat1.5 g8%
Cholesterol9.9 mg3%
Sodium219.9 mg10%
Total Carbohydrate4.0 g1%
Dietary Fiber0.2 g1%
Protein1.0 g2%
Calcium20.1 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hidden Valley, Dressing, Caesar accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 83.2% of the calories.

Fat 83.2%
Fat 83.2% Carbs 13.4% Protein 3.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Hidden Valley, Dressing, Caesar? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Stationary Bike (High Intensity) 8.5 min

Find more information on calories burned doing popular exercises.

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