Calories in Tacoma Boys Markets, Dressing, Lemon Peppercorn

📏 Serving Size: 30.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 11.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Tacoma Boys Markets, Dressing, Lemon Peppercorn contains 120.0 calories per serving (30.0ml), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 64.8% of calories), including 1.5g of saturated fat.

📝 Ingredients

Pure Cane Sugar, Soybean Oil, Water, Lemon Juice from Concentrate, Apple Cider Vinegar, Distilled Vinegar, Mustard Seed, Salt, Peppercorn, Xanthan Gum, Garlic Power, Onion Powder, Celery Seed, Red Bell Pepper, Poppy Seed, Drill Weed, Lemon Oil, Turmeric and Spices.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Tacoma Boys Markets, Dressing, Lemon Peppercorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat9.0 g12%
Saturated Fat1.5 g8%
Sodium105.0 mg5%
Total Carbohydrate11.0 g4%
Vitamin C1.2 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Tacoma Boys Markets, Dressing, Lemon Peppercorn accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.

Fat 64.8%
Carbs 35.2%
Fat 64.8% Carbs 35.2%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Tacoma Boys Markets, Dressing, Lemon Peppercorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Hiking 18.5 min

Find more information on calories burned doing popular exercises.

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