🧪 Nutrition Facts
- Calories 190.0
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 5.1 mg
- Sodium 620.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 190.0 calories per serving (1 Serving (42.5g)), Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar, Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 31.0g per serving (65.3% of calories). One thing to note: a single serving contains 620.1mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (palm Oil And/or Cottonseed Oil), Dried Potatoes, Cheese Powder (cheddar Cheese [ Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Partially Hydrogenated Soybean Oil, Buttermilk, Nonfat Milk, Disodium Phosphate, and Citric Acid), Salt, Less than 2% of: Whey, Maltodextrin, Onion and Garlic Powder, Sour Cream Powder (sour Cream [ Cream, Cultures and Lactic Acid], Nonfat Milk, Citric Acid, Disodium Phosphate, Tbhq, and Natural Flavor), Buttermilk, Corn Syrup Solids, Dehydrated Parsley, Natural and Artificial Flavors (maltodextrin, Gum Arabic), Yeast Extract, Sugar, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Freshness Preserved with Sodium Bisulfite, Tbhq, Bha, Bht.
🔬 Ingredient Analysis
Artificial Preservatives: Bha, Bht, Tbhq, Sodium Bisulfite
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar, Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190.0 kcal | 9.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 5.1 mg | 2% |
| Sodium | 620.1 mg | 27% ⚠️ |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 20.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar, Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 190.0 calories in Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar, Andy Capp's, Steak Fries, Corn & Potato Snacks, White Cheddar? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Running: 12 Minutes Per Mile | 17.0 min |
Find more information on calories burned doing popular exercises.