Calories in Deep-Sea Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Macaroni and Cheese Sauce, Corn, Chocolate Brownie, Deep-Sea Chicken Breast Nuggets

📏 Serving Size: 1 Serving (249.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 440.7
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 570.2 mg
  • Potassium 450.7 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 6.0 g
  • Sugars 17.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 440.7 calories per serving (1 Serving (249.0g)), Deep-Sea Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Macaroni and Cheese Sauce, Corn, Chocolate Brownie, Deep-Sea Chicken Breast Nuggets is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (51.8% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Protein ✅ High Fiber ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Fun Shaped Breaded White Meat Chicken Patties: Chicken Breast with Rib Meat, Breading (whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives of Turmeric, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Soy Protein Concentrate, Spice Blend (modified Corn Starch, Salt, Garlic Powder, Dextrose, Natural Flavor [soy Lecithin]), Contains 2% or Less of: Isolated Soy Product, Brown Sugar, Soy Lecithin. Pasta and Cheese Sauce: Cooked Enriched Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Water, Cheddar Club Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Water, Salt, Annatto [color]), Modified Corn Starch, Soybean Oil, Butter (cream, Salt), Nonfat Dry Milk, Salt, Disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum. Corn: Corn, Water. Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed with Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Deep-Sea Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Macaroni and Cheese Sauce, Corn, Chocolate Brownie, Deep-Sea Chicken Breast Nuggets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories440.7 kcal22%
Total Fat16.0 g21%
Saturated Fat4.0 g20%
Cholesterol24.9 mg8%
Sodium570.2 mg25%
Total Carbohydrate56.0 g20%
Dietary Fiber6.0 g21% ✅
Protein16.0 g32% ✅
Calcium69.7 mg5%
Iron2.8 mg15%
Potassium450.7 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Deep-Sea Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Macaroni and Cheese Sauce, Corn, Chocolate Brownie, Deep-Sea Chicken Breast Nuggets accounts for 22% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Fat 33.3%
Carbs 51.8%
Fat 33.3% Carbs 51.8% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 440.7 calories in Deep-Sea Chicken Breast Nuggets Breaded White Meat Chicken Patties with Rib Meat, Macaroni and Cheese Sauce, Corn, Chocolate Brownie, Deep-Sea Chicken Breast Nuggets? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.3 min
Walking: 17 minutes per mile 76.1 min
Cycling (Low Intensity) 48.2 min
HIIT 40.8 min
Golf (Riding Cart) 93.3 min

Find more information on calories burned doing popular exercises.

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