Calories in Kc's Campfire Hot Dog Whole Grain Bun

At 340.7 calories per serving (1 Serving (204.0g)), Kc's Campfire Hot Dog Whole Grain Bun is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 58.0g per serving (69.3% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Corn (corn, Water, Sugar). French Fries (potatoes, Canola Oil, Salt, Disodium Dihydrogen Phosphate [for Color Retention], Coloring [caramel Color, Annatto Extract, Turmeric], Dextrose). Mini Hot Dog (bun [water, Whole Wheat Flour, Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid}, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Yeast, Sugar Cane Syrup, Contains 2% or Less of: Salt, Dough Conditioners {contains One or More of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And/or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono- and Diglycerides, Azodicarbonamide}, Calcium Sulfate, Honey, Molasses, Calcium Propionate {to Preserve Freshness}], Turkey Frank [mechanically Separated Turkey, Water, Contains 2% or Less of: Salt, Potassium Lactate, Sodium Lactate, Corn Syrup, Dextrose, Paprika, Sodium Diacetate, Sodium Erythorbate, Flavorings, Sodium Nitrite]). Fruit Shaped Fruit Flavored Snacks (corn Syrup, Sugar, Fruit Juice Concentrate [apple, Grape, Strawberry, Orange, Cherry, Raspberry], Modified Corn Starch, Corn Starch, Partially Hydrogenated Vegetable Oil [cottonseed and Soybean], Malic Acid, Natural and Artificial Flavors, Ascorbic Acid [vitamin C], White Mineral Oil, Blue 1, Red 40, Yellow 5, Yellow 6, Carnauba Wax).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Kc's Campfire Hot Dog Whole Grain Bun contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Kc's Campfire Hot Dog Whole Grain Bun accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.

How long would it take to burn off the 340.7 calories in Kc's Campfire Hot Dog Whole Grain Bun? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.