Calories in Corn, Fudge Brownie Kc's Cheese Pizza-Ria

At 470.5 calories per serving (1 Serving (211.0g)), Corn, Fudge Brownie Kc's Cheese Pizza-Ria is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 64.0g per serving (53.7% of calories), with a good 5.9g of dietary fiber. It's a good source of dietary fiber at 5.9g per serving (21% DV), which supports digestive health and helps keep you full.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Pizza: Crust (enriched Unbleached Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate {B1}, Riboflavin {B2}, Folic Acid], Water, Soybean Oil, Sugar, Dough Conditioner [salt, Mono & Diglycerides, Cellulose Gum, Calcium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Wheat Flour, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Enzymes], Contains 2% or Less of Vital Wheat Gluten, Shortening [palm Oil, Canola Oil, Tbhq], Dough Conditioner [isolated Soy Protein, Modified Cellulose, Soy Lecithin]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Modified Corn Starch, Contains 2% or Less of Seasoning Blend [paprika, Spices, Onion and Garlic, Citric Acid, Natural Butter Flavor, Tomato Flavor {dextrose, Citric Acid, Natural Flavor}, Salt Substitute {sodium Chloride, Potassium Chloride, Sodium Gluconate}, Methylcellulose]). Corn: Corn, Water. Brownie: Brownie Mix (wheat Flour, Sugar, Cocoa Powder [processed with Alkali], Corn Starch, Whey Powder, Salt, Egg Powder, Carboxymethylcellulose, Natural Flavor), Water, Soybean Oil.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Corn, Fudge Brownie Kc's Cheese Pizza-Ria contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Corn, Fudge Brownie Kc's Cheese Pizza-Ria accounts for 23.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

How long would it take to burn off the 470.5 calories in Corn, Fudge Brownie Kc's Cheese Pizza-Ria? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.