Calories in Slim Jim, Monster Size Smoked Snack Stick, Roadhouse Chili, Roadhouse Chili

📏 Serving Size: 1 Serving (55.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 270.1
  • Total Fat 22.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 50.1 mg
  • Sodium 669.9 mg
  • Potassium 229.9 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 270.1 calories per serving (1 Serving (55.0g)), Slim Jim, Monster Size Smoked Snack Stick, Roadhouse Chili, Roadhouse Chili is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 72.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 669.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Corn Syrup, Textured Soy Flour, Salt, Dextrose, Contains Less than 2% of the Following: Natural Flavors Maltodextrin, Partially Hydrogenated Soybean Oil, Sugar, Tomato Powder, Caramel Color, Chilli Pepper, Green Bell Pepper Powder, Jalapeno Pepper Powder, Modified Corn Starch, Spices, Disodium Inosinate & Disodium Guanylate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives of Paprika, Hydrolyzed Soy Protein, Lactic Acid, Malt Extract, Soy Flour, Paprika, Lactic Acid Starter Culture, Sodium Nitrite, Citric Acid, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Slim Jim, Monster Size Smoked Snack Stick, Roadhouse Chili, Roadhouse Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories270.1 kcal13.5%
Total Fat22.0 g28%
Saturated Fat8.0 g40%
Cholesterol50.1 mg17%
Sodium669.9 mg29% ⚠️
Total Carbohydrate8.0 g3%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Calcium100.1 mg8%
Iron1.4 mg8%
Potassium229.9 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Slim Jim, Monster Size Smoked Snack Stick, Roadhouse Chili, Roadhouse Chili accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.3% of the calories.

Fat 72.3%
Protein 16.1%
Fat 72.3% Carbs 11.7% Protein 16.1%

🏃 Exercise Burn Time

How long would it take to burn off the 270.1 calories in Slim Jim, Monster Size Smoked Snack Stick, Roadhouse Chili, Roadhouse Chili? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 20.4 min
Walking: 17 minutes per mile 46.6 min
Cycling (Low Intensity) 29.5 min
HIIT 25.0 min
Shadowboxing 27.8 min

Find more information on calories burned doing popular exercises.

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