Calories in Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory

📏 Serving Size: 120.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 80.4
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 3.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 1500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory contains 80.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (72.2% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Fresh Onions, Sugar, Sweet Potato Juice Concentrate Canola Oil, Celery, Salt, Carrot Juice Concentrate, Spice, Citric Acid, Onion Extract, Garlic Extract.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories80.4 kcal4%
Total Fat1.5 g2%
Sodium360.0 mg16%
Total Carbohydrate14.0 g5%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Vitamin C2.4 mg3%
Calcium20.4 mg2%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Fat 17.4%
Carbs 72.2%
Fat 17.4% Carbs 72.2% Protein 10.3%

🏃 Exercise Burn Time

How long would it take to burn off the 80.4 calories in Prego, Veggie Smart, Chunky & Savory Italian Sauce, Chunky & Savory, Chunky & Savory? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.1 min
Walking: 17 minutes per mile 13.9 min
Cycling (Low Intensity) 8.8 min
HIIT 7.4 min
Fishing (Standing/Wading) 23.9 min

Find more information on calories burned doing popular exercises.

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