🧪 Nutrition Facts
- Calories 40.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 84.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 1.0 mg
- Vitamin C 45.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 8.0 mg
- Pantothenic Acid 2.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Energizing Fruit Punch Flavored Sparkling Juice Beverage from Concentrate, Fruit Punch is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, White Grape Juice Concentrate, Citric Acid, Natural and Artificial Flavor, Sodium Polyphosphates (to Protect Flavor), Potassium Sorbate (preserves Freshness), Ascorbic Acid (vitamin C), Gum Arabic, Caffeine, Acesulfame Potassium, Sucralose, Red 40, Niacinamide (vitamin B3), Glycerol Ester of Rosin, Yellow 5, Calcium Disodium Edta (to Protect Flavor), Calcium Pantothenate (vitamin B5), Sucrose Acetate Isobutyrate, Pyridoxine Hydrochloride (vitamin B6).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Calcium Pantothenate, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Energizing Fruit Punch Flavored Sparkling Juice Beverage from Concentrate, Fruit Punch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Sodium | 84.0 mg | 4% |
| Total Carbohydrate | 10.0 g | 4% |
| Vitamin C | 45.1 mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Energizing Fruit Punch Flavored Sparkling Juice Beverage from Concentrate, Fruit Punch accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Energizing Fruit Punch Flavored Sparkling Juice Beverage from Concentrate, Fruit Punch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Golf (Riding Cart) | 8.6 min |
Find more information on calories burned doing popular exercises.
