Calories in Pepperidge Farm, Sweet Rolls with Icing, Cherry

At 339.9 calories per serving (1 Serving (116.0g)), Pepperidge Farm, Sweet Rolls with Icing, Cherry is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 57.0g per serving (68.3% of calories), of which 26.0g are sugars. One thing to note: a single serving contains 690.2mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Made from: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Vegetable Oil (palm, Soybean And/or Cottonseed Oils), Corn Syrup, Cherries, Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Modified Corn Starch, Cinnamon, Invert Sugar, Salt, Potassium Chloride, Natural and Artificial Flavors, Wheat Gluten, Cherry Juice Concentrate, Corn Starch, Citric Acid, Potassium Sorbate and Sodium Benzoate to Retard Spoilage, Sodium Stearoyl Lactylate, Xanthan, Gellan, Guar and Carob Bean Gums, Mono- and Diglycerides, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Sodium Citrate, Caramel Color, Yellow 5, Yellow 6, Peanut Meal and Tree Nut Meal (walnut, Pecan, Macadamia).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Pepperidge Farm, Sweet Rolls with Icing, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Pepperidge Farm, Sweet Rolls with Icing, Cherry accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

How long would it take to burn off the 339.9 calories in Pepperidge Farm, Sweet Rolls with Icing, Cherry? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.