Calories in Betty Crocker, Krispy Kreme Doughnuts Cake Mix with Original Doughnut Glaze

With 199.9 calories per serving (1 Serving (51.0g)), Betty Crocker, Krispy Kreme Doughnuts Cake Mix with Original Doughnut Glaze is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 42.0g per serving (84.6% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Wheat Flour Bleached, Glaze (powdered Sugar [sugar, Corn Starch], Water, Corn Syrup, Vegetable Oil Shortening [palm Oil, Mono and Diglycerides, Polysorbate 60], Natural and Artificial Flavor, Sugar, Potassium Sorbate [preservative], Mono and Diglycerides, Agar, Xanthan Gum, Citric Acid, Guar Gum, Color Added, Nonfat Milk), Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Palm Oil. Contains 2% or Less of: Mono and Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate) Vital Wheat Gluten, Salt, Maltodextrin, Natural and Artificial Flavor, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Calcium Acetate, Xanthan Gum, Guar Gum, Polysorbate 60.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Betty Crocker, Krispy Kreme Doughnuts Cake Mix with Original Doughnut Glaze contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Betty Crocker, Krispy Kreme Doughnuts Cake Mix with Original Doughnut Glaze accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.6% of the calories.

How long would it take to burn off the 199.9 calories in Betty Crocker, Krispy Kreme Doughnuts Cake Mix with Original Doughnut Glaze? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.