🧪 Nutrition Facts
- Calories 340.4
- Total Fat 22.0 g
- Saturated Fat 9.0 g
- Cholesterol 20.2 mg
- Sodium 850.1 mg
- Potassium 170.2 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 340.4 calories per serving (1 Serving (92.0g)), Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (22.0g, 59.3% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 850.1mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Buttermilk Biscuit: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Nonfat Milk, Contains 2% or Less of: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate and Potassium Sorbate (preservatives), Dextrose, Wheat Starch, Natural Flavor, Corn Starch, Sorbic Acid. Pork Sausage Patty: Pork, Water, Contains Less than 2% of: Salt, Spices and Spice Extractives, Sodium Phosphate, Sugar, Monosodium Glutamate, Caramel Color, Bht, Citric Acid, Propyl Gallate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Bht, Sodium Propionate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Datem, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Monosodium Glutamate
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.4 kcal | 17% |
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 850.1 mg | 37% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 8.0 g | 16% |
| Calcium | 49.7 mg | 4% |
| Iron | 1.6 mg | 9% |
| Potassium | 170.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.4 calories in Sausage & Buttermilk Biscuits Fully Cooked Sandwiches, Buttermilk? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Downhill Skiing | 42.1 min |
Find more information on calories burned doing popular exercises.