Calories in Mini Chocolate Cake Bites

📏 Serving Size: 1 Serving (90.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 350.1
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.1 mg
  • Sodium 219.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 41.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 350.1 calories per serving (1 Serving (90.0g)), Mini Chocolate Cake Bites is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 52.0g per serving (59.3% of calories), of which 41.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cake Mix (sugar, Soybean Oil, Eggs, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa Processed with Alkali, Modified Corn Starch, Whey Powder, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Caramel Color, Propylene Glycol Mono and Diesters of Fatty Acids, Mono and Diglycerides, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Corn Starch, Artificial Flavor, Citric Acid, Red 40, Ascorbic Acid, Soy Flour), Powdered Sugar, Water, Corn Syrup, Corn Syrup Solids, Maltodextrin, Semisweet Chocolate (chocolate Liquor Processed with Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Natural and Artificial Flavors), Invert Sugar, Glycerin, Calcium Carbonate, Preserved with Potassium Sorbate, Sorbic Acid & Sodium Propionate, Calcium Sulfate, Agar, Lactic Acid, Natural Flavor, Color Added, Guar Gum, Sodium Hexametaphosphate, Locust Bean Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate

Artificial Colours: Red 40, Caramel Color, Color Added

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Guar Gum, Locust Bean Gum, Modified Corn Starch, Agar

Flavour Enhancers: Artificial Flavor, Natural And Artificial Flavors

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Calcium Carbonate, Tricalcium Phosphate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Mini Chocolate Cake Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories350.1 kcal17.5%
Total Fat15.0 g19%
Saturated Fat5.0 g25%
Cholesterol35.1 mg12%
Sodium219.6 mg10%
Total Carbohydrate52.0 g19%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium99.9 mg8%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mini Chocolate Cake Bites accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.

Fat 38.5%
Carbs 59.3%
Fat 38.5% Carbs 59.3% Protein 2.3%

🏃 Exercise Burn Time

How long would it take to burn off the 350.1 calories in Mini Chocolate Cake Bites? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.5 min
Walking: 17 minutes per mile 60.4 min
Cycling (Low Intensity) 38.3 min
HIIT 32.4 min
Swimming (Moderate Intensity) 31.5 min

Find more information on calories burned doing popular exercises.

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