Calories in Totino's, Party Pizza, Triple Pepperoni, Triple Pepperoni

📏 Serving Size: 1 Serving (145.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 349.5
  • Total Fat 18.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.2 mg
  • Sodium 720.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 300.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 349.5 calories per serving (1 Serving (145.0g)), Totino's, Party Pizza, Triple Pepperoni, Triple Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.2% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 720.7mg of sodium (31% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Tomato Puree (water, Tomato Paste), Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Soybean Oil, Cellulose Powder, Potato Starch, Vital Wheat Gluten, Sodium Aluminum Phosphate, Salt, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Phosphate, Sodium Citrate, Titanium Dioxide [artificial Color], Maltodextrin, Magnesium Oxide, Zinc Oxide, Riboflavin, Vitamin a Palmitate, Vitamin B12), Canola Oil, Pepperoni Pizza Topping (pepperoni Made with Pork, Chicken and Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin of Paprika, Sodium Ascorbate, Natural Flavor, Lactic Acid Starter Culture, Sodium Nitrite, Bha and Bht and Citric Acid Added to Protect Flavor], Water, Soy Protein Isolate), Pepperoni Pizza Topping (pepperoni Made with Pork, Chicken and Beef [pork, Mechanically Separated Chicken, Beef, Salt, Natural Flavor, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Sodium Nitrite, Bha and Bht and Citric Acid Added to Protect Flavor, Natural Smoke Flavor], Water, Soy Protein Isolate), Pepperoni Pizza Topping (pepperoni Made with Pork, Chicken and Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha and Bht and Citric Acid Added to Protect Flavor], Water, Soy Protein Isolate). Contains Less than 2% of: Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin a Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Sugar, Modified Corn Starch, Salt, Dry Yeast, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Sodium Bicarbonate, Beet Powder, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Malic Acid, Xanthan Gum, Sorbitan Monostearate, Sodium Citrate, Tbhq (preservative), Ascorbic Acid, Natural Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Bha, Bht, Tbhq

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Sorbitan Monostearate, Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate, Zinc Oxide, Magnesium Oxide, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Totino's, Party Pizza, Triple Pepperoni, Triple Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories349.5 kcal17.5%
Total Fat18.0 g23%
Saturated Fat5.0 g25%
Cholesterol10.2 mg3%
Sodium720.7 mg31% ⚠️
Total Carbohydrate37.0 g13%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Calcium100.1 mg8%
Iron1.8 mg10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Totino's, Party Pizza, Triple Pepperoni, Triple Pepperoni accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.2% of the calories.

Fat 45.2%
Carbs 41.3%
Fat 45.2% Carbs 41.3% Protein 13.4%

🏃 Exercise Burn Time

How long would it take to burn off the 349.5 calories in Totino's, Party Pizza, Triple Pepperoni, Triple Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 26.4 min
Walking: 17 minutes per mile 60.3 min
Cycling (Low Intensity) 38.2 min
HIIT 32.4 min
Climbing Stairs (Moderate) 42.3 min

Find more information on calories burned doing popular exercises.

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