Calories in Medleys Fruit Snacks, Assorted Fruit

Medleys Fruit Snacks, Assorted Fruit contains 80.0 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 10.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Fruit and Vegetable Juice Blend from Concentrate (pear, Apple, Carrot), Corn Syrup, Sugar, Modified Corn Starch. Contains 2% or Less of: Fruit Pectin, Citric Acid, Vitamin C (ascorbic Acid), Dextrose, Sodium Citrate, Vegetable and Fruit Juice Added for Color, Malic Acid, Sunflower Oil, Potassium Citrate, Natural Flavor, Carnauba Wax.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Medleys Fruit Snacks, Assorted Fruit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Medleys Fruit Snacks, Assorted Fruit accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

How long would it take to burn off the 80.0 calories in Medleys Fruit Snacks, Assorted Fruit? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.