Calories in SUGAR COOKIE CRASH ICE CREAM SANDWICH
- Calories 289.8
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.2 mg
- Sodium 199.6 mg
- Potassium 75.4 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 199.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 289.8 calories per serving (1 Serving (92.0g)), SUGAR COOKIE CRASH ICE CREAM SANDWICH is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (56.6% of calories), of which 23.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ICE CREAM (CREAM, MILK, BUTTERMILK, WHEY, SUGAR COOKIE FLAVOR BASE [CORN SYRUP, SUGAR, WATER, WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, NATURAL FLAVOR, ANNATTO FOR COLOR], WHITE FROSTING RIBBON [CORN SYRUP, SUGAR, WATER, STABILIZER {FOOD STARCH-MODIFIED, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, TRICALCIUM PHOSPHATE}, NATURAL FLAVOR, TITANIUM DIOXIDE FOR COLOR, CITRIC ACID], SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, ANNATTO EXTRACT FOR COLOR). SUGAR COOKIE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, WATER, INVERT SUGAR, POTATO STARCH, BUTTERMILK, SALT, EGGS, VANILLA, BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], BAKING SODA).% Daily Value
The following shows how one serving of SUGAR COOKIE CRASH ICE CREAM SANDWICH contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 289.8 kcal | 14.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 199.6 mg | 9% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 59.8 mg | 5% |
| Iron | 1.1 mg | 6% |
| Potassium | 75.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
SUGAR COOKIE CRASH ICE CREAM SANDWICH accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 289.8 calories in SUGAR COOKIE CRASH ICE CREAM SANDWICH? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.9 min |
| Walking: 17 minutes per mile | 50.0 min |
| Cycling (Low Intensity) | 31.7 min |
| HIIT | 26.8 min |
| Badminton | 41.1 min |
You can find more information on the calories burned doing popular exercises here.
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