Calories in PRALINE SWIRLS WITH PECANS AND PIE CRUST PIECES IN BROWN SUGAR ICE CREAM
- Calories 290.4
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.5 mg
- Sodium 119.9 mg
- Potassium 215.6 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 33.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 135.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 290.4 calories per serving (1 Serving (110.0g)), PRALINE SWIRLS WITH PECANS AND PIE CRUST PIECES IN BROWN SUGAR ICE CREAM is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (49.6% of calories), of which 33.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
SKIM MILK, SUGAR, CREAM, PRALINE SWIRL {SUGAR, CORN SYRUP, WATER, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), STABILIZER (MODIFIED FOOD STARCH, CELLULOSE GUM, DEXTROSE, CARRAGEENAN, GUM ARABIC, CITRIC ACID, TRICALCIUM PHOSPHATE), BUTTER (CREAM, SALT), NATURAL FLAVOR, SALT, CARAMEL COLOR, POTASSIUM SORBATE (PRESERVATIVE)}, ROASTED PECANS {PECANS, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTER (CREAM, SALT), SALT}, PIE CRUST PIECES {UNENRICHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, BUTTER (CREAM, SALT), WATER, EGGS, SALT}, BROWN SUGAR, CORN SYRUP, PASTEURIZED EGG YOLK, BUTTER (CREAM, LACTIC ACID), WATER, STABILIZER (CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, GUAR GUM, SALT, SUGAR), SALT, ANNATTO COLOR.% Daily Value
The following shows how one serving of PRALINE SWIRLS WITH PECANS AND PIE CRUST PIECES IN BROWN SUGAR ICE CREAM contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.4 kcal | 14.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 49.5 mg | 16% |
| Sodium | 119.9 mg | 5% |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 5.0 g | 10% |
| Calcium | 135.3 mg | 10% |
| Iron | 1.0 mg | 6% |
| Potassium | 215.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
PRALINE SWIRLS WITH PECANS AND PIE CRUST PIECES IN BROWN SUGAR ICE CREAM accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.6% of the calories.
Exercise Burn Time
How long would it take to burn off the 290.4 calories in PRALINE SWIRLS WITH PECANS AND PIE CRUST PIECES IN BROWN SUGAR ICE CREAM? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Handball | 28.8 min |
You can find more information on the calories burned doing popular exercises here.
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