Calories in Isabela, Cream Pie, Chocolate Marshmallow Cocoa

📏 Serving Size: 1 Serving (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 84.4
  • Total Fat 3.2 g
  • Saturated Fat 1.1 g
  • Cholesterol 6.0 mg
  • Sodium 46.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.8 g
  • Dietary Fiber 0.5 g
  • Sugars 6.9 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Isabela, Cream Pie, Chocolate Marshmallow Cocoa contains 84.4 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.8g per serving (60.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Wheat Flour, Glucose Syrup, Hydrogenated Vegetable Oil, Eggs, Sorbitol (E420I), Cocoa Powder, Shortening, Corn Starch, Cake Gel (E471, E1520, E475, E422, E477, E491), Whole Milk Powder, Glycerine, Baking Powder ((E450I, E341I, E500II), Cocoa Mass, Butter Oil, Gelatin, Soy Lecithin (E322I), Soya Protein, Pgpr (E476), Synthetic Vanilla Flavor, Salt, Potassium Sorbate (E202), Synthetic Milk Flavor, Xanthan Gum, Synthetic Chocolate Flavor, Ammonium Bicarbonate (e503ii).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Potassium Sorbate, E202

Artificial Sweeteners: Sorbitol

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum, E422, E471, E475, E476, E477, E491

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Isabela, Cream Pie, Chocolate Marshmallow Cocoa contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories84.4 kcal4.2%
Total Fat3.2 g4%
Saturated Fat1.1 g5%
Cholesterol6.0 mg2%
Sodium46.4 mg2%
Total Carbohydrate12.8 g5%
Dietary Fiber0.5 g2%
Protein1.0 g2%
Calcium9.6 mg1%
Iron0.3 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Isabela, Cream Pie, Chocolate Marshmallow Cocoa accounts for 4.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.7% of the calories.

Fat 34.5%
Carbs 60.7%
Fat 34.5% Carbs 60.7% Protein 4.8%

🏃 Exercise Burn Time

How long would it take to burn off the 84.4 calories in Isabela, Cream Pie, Chocolate Marshmallow Cocoa? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.4 min
Walking: 17 minutes per mile 14.6 min
Cycling (Low Intensity) 9.2 min
HIIT 7.8 min
Surfing general 22.1 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →