Calories in Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild

With 170.0 calories per serving (1 Serving (55.0g)), Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 30.0g per serving (68% of calories). One thing to note: a single serving contains 820.1mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tortillas: Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Partially Hydrogenated Soybean Oil, Glycerin, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Fumaric Acid), Corn Syrup Solids. Contains Less than 2% of: Salt, Potassium Sorbate and Calcium Propionate (preservatives), Monoglycerides, Dough Conditioner (salt, Wheat Starch, Enzymes), L-Cysteine Hydrochloride. Seasoning: Corn Starch, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Chili Pepper, Onion Powder, Partially Hydrogenated Soybean Oil. Contains Less than 2% of: Spice, Silicon Dioxide (anticaking Agent), Parsley Flakes, Sugar, Yeast, Natural Flavor, Ethoxyquin (preservative). Baja Sauce Mix: Maltodextrin, Sugar, Salt, Onion Powder, Garlic Powder. Contains Less than 2% of: Paprika, Parsley Flakes, Partially Hydrogenated Soybean Oil, Modified Corn Starch, Citric Acid, Spice, Yeast Extract, Dried Vinegar, Dried Chipotle Pepper, Silicon Dioxide (anticaking Agent), Ethoxyquin (preservative).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.

How long would it take to burn off the 170.0 calories in Restaurant Style Baja Fish Soft Taco Dinner Kit, Mild? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.