Calories in Minis Fruit Chews

With 150.0 calories per serving (1 Serving (40.0g)), Minis Fruit Chews is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 35.0g per serving (91.2% of calories), of which 27.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Sugar, Corn Syrup, Palm Oil, Citric Acid; Less than 2% of: Pectin, Sodium Citrate, Apple Juice from Concentrate, Natural and Artificial Flavors, Mono- and Diglycerides, Confectioner's Glaze, Coloring (includes Blue 1), Carnauba Wax.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Minis Fruit Chews contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Minis Fruit Chews accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.2% of the calories.

How long would it take to burn off the 150.0 calories in Minis Fruit Chews? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.