Calories in Chef's Recipe Taco Chili with Beans

With 279.3 calories per serving (1 Serving (245.0g)), Chef's Recipe Taco Chili with Beans is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (14.0g, 44.7% of calories), including 5.0g of saturated fat. One thing to note: a single serving contains 869.8mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ground Beef, Water, Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Black Beans (black Beans, Water, Salt, Calcium Chloride, Ferrous Gluconate), Tomato Paste (tomato Paste, Salt, Citric Acid), Flame Roasted Sweet Corn, Onions, Enchilada Sauce (crushed Tomatoes [water, Crushed Tomato Concentrate], Water, Distilled Vinegar, Modified Food Starch, Spice, Salt, Sugar, Vegetable Oil [corn, And/or Canola], Dehydrated Garlic, Dehydrated Onions, Citric Acid), Anaheim Chiles, Red Peppers, White Corn Masa (white Corn Treated with Hydrated Lime and Folic Acid), Natural Flavor, Sugar, Lime Juice, Canola Oil, Taco Seasoning (spices [paprika, Cumin, Oregano, Chili Pepper], Dehydrated Onion, Salt, Garlic Powder, Potato Flour, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor), Beef Flavor Bone Stock (beef Stock, Yeast Extract, Cane Sugar, Salt, Beef Fat, Potato Flour, Spice Extractives), Garlic (garlic, Water), Salt, Cumin, Coriander, Smoked Paprika (paprika, Smoke Flavor), Garlic Powder, Black Pepper.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Chef's Recipe Taco Chili with Beans contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Chef's Recipe Taco Chili with Beans accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.7% of the calories.

How long would it take to burn off the 279.3 calories in Chef's Recipe Taco Chili with Beans? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.