Calories in Lemon Glazed Blueberry Mini Crullers Doughnuts

With 230.1 calories per serving (1 Serving (59.0g)), Lemon Glazed Blueberry Mini Crullers Doughnuts is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (54.5% of calories), of which 21.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Water, Sugar, Soybean Oil, Blueberry Flavored Bits (sugar, Corn Syrup, Corn Cereal, Modified Food Starch, Palm Oil Artificial Flavor, Citric Acid, Red 40 (lake), Blue 2 Lake), Contains 2% or Less of Each of the Following: Egg Yolks, Soy Flour, Hydrogenated Soybean Oil, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Natural and Artificial Flavors, Dred Milk Powder, Salt, Corn Syrup Solids, Lecithin, Sodium Propionate (to Maintain Freshness), Bht, Food Starch-Modified Monoglycerides, Cellulose Gum, Propylene Glycol Monoesters, Glycerine, Sucrose Acetate Isobutyrate, Xanthan Gum, Guar Gum, Citric Acid, Gum Arabic, Sodium Benzoate (to Maintain Freshness)), Glaze (sugar, Water, Corn Starch, Lemon Juice from Concentrate (water, Concentrated Lemon Juice), Sodium Benzoate Sodium Metabisulfite and Sodium Sulfite (to Maintain Freshness) Lemon Oil), Corn Syrup (sulphur Dioxide) And/or Palm Oil, Lemon Peel, Calcium Carbonate, Natural and Artificial Flavors, Artificial Color, Agar, Salt, Glycerine, Sucrose Acetate Isobutyrate, Mono and Diglycerides, Lemon Puree, Sodium Benzoate (to Maintain Freshness), Pectin, Phosphoric Acid, Yellow 5, Citric Acid, Gum Arabic, Xanthan Gum, Sorbitan Monostearate).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lemon Glazed Blueberry Mini Crullers Doughnuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Glazed Blueberry Mini Crullers Doughnuts accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.5% of the calories.

How long would it take to burn off the 230.1 calories in Lemon Glazed Blueberry Mini Crullers Doughnuts? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.