Calories in Gelato Key Lime & Graham Cracker, Gelato

📏 Serving Size: 1 Serving (93.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 210.2
  • Total Fat 11.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.3 mg
  • Sodium 100.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 300.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 210.2 calories per serving (1 Serving (93.0g)), Gelato Key Lime & Graham Cracker, Gelato is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 47.8% of calories), including 6.0g of saturated fat. It provides a noteworthy 200.0mg of calcium (15% DV), contributing to bone and dental health.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Nonfat Dry Milk, Graham Crunch (plain Wheat Flour, Margarine [soybean Oil, Partially Hydrogenated Soybean Oil, Salt, Whey, Soy Lecithin, Soy Mono & Diglycerides, Sodium Benzoate (preservative), Artificial Butter Flavor, Beta Carotene, Vitamin a Palmitate], Sugar, Graham Flour, Brown Sugar, Partially Hydrogenated Soybean Oil, Honey Powder [honey, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour, Calcium Stearate (anti-Caking Agent), Soy Lecithin, Artificial & Natural Flavors], Salt, Baking Soda), Lime Mousse (condensed Milk [milk, Sugar}, Sugar, Citrus Pulp, Corn Syrup, Concentrated Lime Juice, Pasteurized Egg, Citric Acid, Artificial Flavor, Lime Oil, Lemon Oil, Turmeric, Blue #1, Food Gums [arabic, Xanthan, Guar, Cellulose], Potassium Sorbate [preservative]), Locust Bean Gum, Guar Gum, Carrageenan, Annatto & Green #3 Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Gelato Key Lime & Graham Cracker, Gelato contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories210.2 kcal10.5%
Total Fat11.0 g14%
Saturated Fat6.0 g30%
Cholesterol35.3 mg12%
Sodium100.4 mg4%
Total Carbohydrate21.0 g8%
Protein6.0 g12%
Vitamin C2.4 mg3%
Calcium200.0 mg15%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Gelato Key Lime & Graham Cracker, Gelato accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Fat 47.8%
Carbs 40.6%
Fat 47.8% Carbs 40.6% Protein 11.6%

🏃 Exercise Burn Time

How long would it take to burn off the 210.2 calories in Gelato Key Lime & Graham Cracker, Gelato? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.9 min
Walking: 17 minutes per mile 36.3 min
Cycling (Low Intensity) 23.0 min
HIIT 19.5 min
Baseball 39.5 min

Find more information on calories burned doing popular exercises.

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