Calories in Hot & Cheesy Jalapeno Cheddar Beef Franks

📏 Serving Size: 1 Serving (84.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 45.4 mg
  • Sodium 619.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (84.0g)), Hot & Cheesy Jalapeno Cheddar Beef Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 73.5% of calories), including 7.0g of saturated fat. One thing to note: a single serving contains 619.9mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Water, Jalapeno Peppers, Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Salt, Sodium Phosphate, Milk Fat Cream 2% or Less of: Enzymes, Potassium Sorbate (preservative), Color Added, Potato Starch/powdered Cellulose (anti-Caking Agent) and Natamycin (natural Mold Inhibitor)], Contains Less than 2% of Salt, Sugar, Mustard Powder, Vinegar, Flavorings, Paprika, Sodium Phosphate, Onion Powder, Garlic Puree, Sodium Erythorbate, Sodium Nitrite, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours

Artificial Preservatives: Potassium Sorbate, Sodium Nitrite, Natamycin

Artificial Colours: Color Added

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Hot & Cheesy Jalapeno Cheddar Beef Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat16.0 g21%
Saturated Fat7.0 g35%
Cholesterol45.4 mg15%
Sodium619.9 mg27% ⚠️
Total Carbohydrate2.0 g1%
Protein11.0 g22%
Vitamin C3.6 mg4%
Calcium79.8 mg6%
Iron1.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hot & Cheesy Jalapeno Cheddar Beef Franks accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.5% of the calories.

Fat 73.5%
Protein 22.5%
Fat 73.5% Carbs 4.1% Protein 22.5%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Hot & Cheesy Jalapeno Cheddar Beef Franks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Barre 38.9 min

Find more information on calories burned doing popular exercises.

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