🧪 Nutrition Facts
- Calories 189.6
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.7 mg
- Sodium 49.8 mg
- Potassium 139.7 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 189.6 calories per serving (1 Serving (89.0g)), Rockin' Poppin' Cotton Candy Blue Cotton Candy Flavored Ice Cream with Cotton Candy Flavored Popping Rocks Swirled with a Pink Cotton Candy Flavored Ice Cream, Rockin' Poppin' Cotton Candy is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (47.4% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim, Milk, Sugar, Corn Syrup, Candy (sugar, Palm Kernel Oil, Lactose, Nonfat Dry Milk, Whole Milk Powder, Glucose, Carbon Dioxide, Soy Lecithin, Salt, Natural Flavor, Natural Color [glycerin, Beet Juice Powder]), Whey Protein Concentrate, Whey, Natural Flavors, Guar Gum, Beet Juice (color), Mono and Diglycerides, Xanthan Gum, Carrageenan, Blue 1, Red 40.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Rockin' Poppin' Cotton Candy Blue Cotton Candy Flavored Ice Cream with Cotton Candy Flavored Popping Rocks Swirled with a Pink Cotton Candy Flavored Ice Cream, Rockin' Poppin' Cotton Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.6 kcal | 9.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
| Protein | 3.0 g | 6% |
| Calcium | 89.9 mg | 7% |
| Potassium | 139.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rockin' Poppin' Cotton Candy Blue Cotton Candy Flavored Ice Cream with Cotton Candy Flavored Popping Rocks Swirled with a Pink Cotton Candy Flavored Ice Cream, Rockin' Poppin' Cotton Candy accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.6 calories in Rockin' Poppin' Cotton Candy Blue Cotton Candy Flavored Ice Cream with Cotton Candy Flavored Popping Rocks Swirled with a Pink Cotton Candy Flavored Ice Cream, Rockin' Poppin' Cotton Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.3 min |
| Walking: 17 minutes per mile | 32.7 min |
| Cycling (Low Intensity) | 20.7 min |
| HIIT | 17.6 min |
| House Cleaning | 51.2 min |
Find more information on calories burned doing popular exercises.
