🧪 Nutrition Facts
- Calories 371.7
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 29.7 mg
- Sodium 190.8 mg
- Potassium 54.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 1.0 g
- Sugars 28.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 371.7 calories per serving (1 Serving (90.0g)), Panettone Classic Traditional Italian Sweet Bread with Raisins and Candied Fruits, Panettone Classic is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 53.0g per serving (57.1% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sultana Raisins, Fresh Eggs, Butter (milk), Sugar, Candied Orange and Lemon Peels (orange and Lemon Peels, Glucose-Fructose Syrup, Sugar), Emulsifiers: Mono- and Diglycerides of Fatty Acids, Water, Fresh Egg Yolk, Sourdough (wheat Flour, Water), Glucose Syrup, Salt, Skimmed Milk Powder, Natural Flavourings.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Panettone Classic Traditional Italian Sweet Bread with Raisins and Candied Fruits, Panettone Classic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 371.7 kcal | 18.6% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 29.7 mg | 10% |
| Sodium | 190.8 mg | 8% |
| Total Carbohydrate | 53.0 g | 19% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Calcium | 18.9 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 54.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Panettone Classic Traditional Italian Sweet Bread with Raisins and Candied Fruits, Panettone Classic accounts for 18.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 371.7 calories in Panettone Classic Traditional Italian Sweet Bread with Raisins and Candied Fruits, Panettone Classic? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.1 min |
| Walking: 17 minutes per mile | 64.1 min |
| Cycling (Low Intensity) | 40.6 min |
| HIIT | 34.4 min |
| Walking: 16 minutes per mile | 58.6 min |
Find more information on calories burned doing popular exercises.
