🧪 Nutrition Facts
- Calories 200.5
- Total Fat 11.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 125.4 mg
- Potassium 150.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 200.5 calories per serving (1 Serving (112.0g)), Chocolate Salted Caramel Coconut Non-Dairy Frozen Dessert, Chocolate Salted Caramel, Coconut is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (52% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Coconut Blend (water, Coconut Cream), Cane Sugar, Non-Dairy Caramel Variegate (cane Sugar, Water, Coconut Oil, Salt, Corn Starch, Pectin), Coconut Oil, Tapioca Syrup, Dextrose, Dutched Cocoa, Pea Protein, Guar Gum, Locust Bean Gum, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Locust Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Chocolate Salted Caramel Coconut Non-Dairy Frozen Dessert, Chocolate Salted Caramel, Coconut contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.5 kcal | 10% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 9.0 g | 45% |
| Sodium | 125.4 mg | 5% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 2.0 g | 4% |
| Calcium | 89.6 mg | 7% |
| Iron | 1.0 mg | 6% |
| Potassium | 150.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Salted Caramel Coconut Non-Dairy Frozen Dessert, Chocolate Salted Caramel, Coconut accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.5 calories in Chocolate Salted Caramel Coconut Non-Dairy Frozen Dessert, Chocolate Salted Caramel, Coconut? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.6 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.6 min |
| Spinning | 17.9 min |
Find more information on calories burned doing popular exercises.
