Calories in Meatless Seven Grain Crispy Tenders Juicy Chickn Breaded with Wholesome Grains Including Oats, Quinoa, and Millet, Meatless Seven Grain

Meatless Seven Grain Crispy Tenders Juicy Chickn Breaded with Wholesome Grains Including Oats, Quinoa, and Millet, Meatless Seven Grain contains 89.8 calories per serving (1 Serving (51.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.0g, 37.5% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Less than 2% of: Rice Flour, Oat Bran, Yeast Extract, Methylcellulose, Salt, Oats, Sugar, Spice, Potato Starch, Distilled Vinegar, Natural Flavors, Leavening (sodium Bicarbonate, Cream of Tartar), Titanium Dioxide, Onion Powder, Garlic Powder, Yeast, Organic Soy Sauce Powder (soybeans, Salt), Extractive of Paprika (color), Pea Protein, Turmeric Extractives.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meatless Seven Grain Crispy Tenders Juicy Chickn Breaded with Wholesome Grains Including Oats, Quinoa, and Millet, Meatless Seven Grain contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meatless Seven Grain Crispy Tenders Juicy Chickn Breaded with Wholesome Grains Including Oats, Quinoa, and Millet, Meatless Seven Grain accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.5% of the calories.

How long would it take to burn off the 89.8 calories in Meatless Seven Grain Crispy Tenders Juicy Chickn Breaded with Wholesome Grains Including Oats, Quinoa, and Millet, Meatless Seven Grain? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.