Calories in Roast Beef & Cheddar Sliders, Roast Beef & Cheddar

With 180.3 calories per serving (1 Serving (73.0g)), Roast Beef & Cheddar Sliders, Roast Beef & Cheddar is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 47.4% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Brioche Bun Slider: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Nonfat Milk, Yeast, Butter, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Guar Gum, Dough Conditioner (yellow Corn Flour, Turmeric [color], Paprika [color], Natural Flavor), Enzymes, Ascorbic Acid (antioxidant), Shine Agent (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch). Roast Beef - Water and Food Starch - Modified Product: Beef, Beef Broth, Salt, Contains 2% or Less of: Food Starch - Modified, Potassium Acetate, Sodium Phosphates, Potassium Lactate, Natural Flavor, Sugar. Pasteurized Process Sharp Cheddar Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Sorbic Acid (preservative), Citric Acid, Enzymes, Soy Lecithin, Color Added. Parmesan - Olive Oil Topping Packet: Olive Oil, Vegetable Oil, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Spice.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roast Beef & Cheddar Sliders, Roast Beef & Cheddar contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roast Beef & Cheddar Sliders, Roast Beef & Cheddar accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 180.3 calories in Roast Beef & Cheddar Sliders, Roast Beef & Cheddar? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.