Calories in Key Lime Mousse Mix Chilled Treats, Key Lime Mousse

📏 Serving Size: 1 Serving (63.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 230.0
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.1 mg
  • Sodium 379.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 230.0 calories per serving (1 Serving (63.0g)), Key Lime Mousse Mix Chilled Treats, Key Lime Mousse is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (80.9% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Modified Corn Starch, Water, Dried Cream Cheese (milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Vegetable Oil (palm Kernel, Canola), Dextrose, Corn Syrup Solids, Buttermilk, Corn Syrup. Contains 2% or Less of: Lime Juice Concentrate, Lactose, Milkfat, Tetrasodium Pyrophosphate, Citric Acid, Salt, Propylene Glycol Monostearate, Lime Juice Solids, Sodium Caseinate, Acetylated Monoglycerides, Mono and Diglycerides, Microcrystalline Cellulose, Wheat Starch, Gellan Gum, Lemon Juice Concentrate, Sodium Carboxymethylcellulose, Locust Bean Gum, Nonfat Milk, Sodium Phosphate, Natural Flavor, Xanthan Gum, Lactic Acid, Color (blue 1 and Other Color Added).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Blue 1, Color Added

Emulsifiers / Stabilisers: Mono And Diglycerides, Monoglycerides, Diglycerides, Microcrystalline Cellulose, Propylene Glycol, Acetylated Monoglycerides, Xanthan Gum, Locust Bean Gum, Carob Bean Gum, Gellan Gum, Modified Corn Starch, Pyrophosphate, Tetrasodium Pyrophosphate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Key Lime Mousse Mix Chilled Treats, Key Lime Mousse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories230.0 kcal11.5%
Total Fat4.5 g6%
Saturated Fat3.0 g15%
Cholesterol10.1 mg3%
Sodium379.9 mg17%
Total Carbohydrate47.0 g17%
Protein1.0 g2%
Calcium30.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Key Lime Mousse Mix Chilled Treats, Key Lime Mousse accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.9% of the calories.

Fat 17.4%
Carbs 80.9%
Fat 17.4% Carbs 80.9% Protein 1.7%

🏃 Exercise Burn Time

How long would it take to burn off the 230.0 calories in Key Lime Mousse Mix Chilled Treats, Key Lime Mousse? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 17.4 min
Walking: 17 minutes per mile 39.7 min
Cycling (Low Intensity) 25.1 min
HIIT 21.3 min
Roller Blading 24.3 min

Find more information on calories burned doing popular exercises.

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