Calories in Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza, Lamb

With 239.8 calories per serving (1 Serving (111.0g)), Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza, Lamb is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (62.2% of calories). One thing to note: a single serving contains 610.5mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Dough (unbleached Hard Wheat Enriched Flour, Malted Barley Flour, Niacin (ab Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (a B Vitamin), Water, Salt, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid)), Cherry Tomatoes, Lamb Sausage (lamb, Clove, Cinnamon, Coriander, Cardamom, Salt), Mozzarella Cheese (rbghbst Hormone Free Pasteurized Part Skim Milk, Salt, Enzymes), Parmesan (cultured Milk, Enzymes, Salt), Red Onion. No Preservatives, No Stabilizers, No Artificial Colors or Flavors.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza, Lamb contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza, Lamb accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

How long would it take to burn off the 239.8 calories in Spiced Lamb, Cherry Tomatoes, Red Onion Mozzarella, Parmesan Pizza, Lamb? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.