Calories in Atlantic Salmon with Seafood Stuffing and Tilapia with Spinach & Feta Stuffing

With 239.6 calories per serving (1 Serving (113.0g)), Atlantic Salmon with Seafood Stuffing and Tilapia with Spinach & Feta Stuffing is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 58.4% of calories), including 6.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Atlantic Salmon (color Added), Tilapia, Spinach and Feta Stuffing (cream Cheese [pasteurized Cultured Milk and Cream, Salt, Stabilizers {xanthan Gum, Carob Bean Gum, and Guar Gum}], Spinach, Feta Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% or Less of Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Yeast], Cream Blend [cream, Carrageenan], Eggs [eggs, Citric Acid {preserve Color}], Salt, Spice, Dehydrated Onion, Dehydrated Garlic, Potassium Sorbate and Sodium Benzoate Added to Protect Flavor), Seafood Stuffing with Shrimp (imitation Crabmeat [fish Protein {pollock And/or Whiting}, Water, Wheat Starch, Mirin Wine {water, Sugar, Ethyl Alcohol, Rice, Salt}, Egg White, Sorbitol, Sugar, Soybean Oil, Potato Starch, Contains 2% or Less of: Natural and Artificial Flavors, Salt, Potassium Chloride, Modified Tapioca Starch, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika, Color Added], Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less than 2%: Salt, Sugar, High Fructose Corn Syrup, Spice, Calcium Disodium Edta {to Protect Quality}, Lemon Juice Concentrate], Cooked Rice, Bread Crumbs [bleached Wheat Flour, Whole Wheat Flour, Sugar, Contains 2% or Less of Partially Hydrogenated Soybean And/or Cottonseed Oil, Salt, Yeast], Monterey Jack Cheese [cultured Pasteurized Milk, Salt, Enzymes], Water, Cooked Shrimp [shrimp, Salt, Spices, Fd&c Red 40], Seasoning [dehydrated Vegetables, {onion, Bell Pepper, Celery, Garlic, Parsley}, Salt, Hydrolyzed Soy Protein, Maltodextrin, Chicken Fat, Spices Including Paprika, Chicken Powder {cooked Chicken Meat, Bha, Propyl Gallate, Citric Acid}, Autolyzed Yeast, Citric Acid, Oil of Lemon, Spice Extractives], Modified Corn Starch, Sodium Benzoate and Potassium Sorbate Added to Protect Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Atlantic Salmon with Seafood Stuffing and Tilapia with Spinach & Feta Stuffing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Atlantic Salmon with Seafood Stuffing and Tilapia with Spinach & Feta Stuffing accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.

How long would it take to burn off the 239.6 calories in Atlantic Salmon with Seafood Stuffing and Tilapia with Spinach & Feta Stuffing? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.