Calories in Gourmet Bay Atlantic Salmon Traditional Burger

With 290.4 calories per serving (1 Serving (113.0g)), Gourmet Bay Atlantic Salmon Traditional Burger is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 58.3% of calories), including 3.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Atlantic Salmon (color Added), Toasted Crumb Breading (wheat Flour, Canola Oil, Sugar, Yeast, Salt), Original Burger Marinade [mayonnaise (expeller Pressed Canola Oil, Cage-Free Egg Yolks, Water, Honey, Distilled Vinegar, Cage-Free Whole Egg, Salt, Spice, Lemon Juice Concentrate), Filtered Water, Sweet Redish (cucumbers, Sugar, Vinegar, Salt, Calcium Chloride, Xanthan Gum, Mustard Seed, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavor, Turmeric, Minced Onion), Tomato Paste, White Vinegar, Organic Sugar, Non-Gmo Corn Starch, Worcestershine Sauce (distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Sea Salt, Organic Tamani Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Non Gmo Expeller Pressed Canola Oil, Xanthan Gum, Onion Powder, Paprika, Garlic Powder].

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Gourmet Bay Atlantic Salmon Traditional Burger contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Gourmet Bay Atlantic Salmon Traditional Burger accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.

How long would it take to burn off the 290.4 calories in Gourmet Bay Atlantic Salmon Traditional Burger? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.