Calories in Perfectly Simple Bar, Oatmeal Chocolate Chunk

With 180.0 calories per serving (1 Serving (40.0g)), Perfectly Simple Bar, Oatmeal Chocolate Chunk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 18.0g per serving (39.1% of calories), of which 10.0g are sugars.

Soy Protein Isolate, Brown Rice Syrup, Gluten-Free Rolled Oats, Sugar, Chocolate Liquor, Cream, Corn Syrup, Cocoa Butter, Crystalline Fructose, Pasteurized Whole Egg Powder, Tapioca Starch, Brown Sugar; Less than 2% of the Following: Palm Kernel Oil, Dutch-Process Cocoa (processed with Alkali), Milk Protein Isolate, Madagascar Vanilla, Soy Lecithin, Natural Flavors, Salt.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Perfectly Simple Bar, Oatmeal Chocolate Chunk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Perfectly Simple Bar, Oatmeal Chocolate Chunk accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.1% of the calories.

How long would it take to burn off the 180.0 calories in Perfectly Simple Bar, Oatmeal Chocolate Chunk? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.