🧪 Nutrition Facts
- Calories 79.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 14.4 mg
- Potassium 288.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 5.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 18.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 28.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Peach, Mandarin & Kiwi Joy-D Fruit Juice, Peach, Mandarin & Kiwi contains 79.2 calories per serving (360.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.7% of calories), with a good 5.0g of dietary fiber. It's a good source of dietary fiber at 5.0g per serving (18% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filtered Water, Peach*, Mandarin Orange*, Kiwi Fruit*, Ground Mushroom Powder*, Monk Fruit*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Peach, Mandarin & Kiwi Joy-D Fruit Juice, Peach, Mandarin & Kiwi. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Peach, Mandarin & Kiwi Joy-D Fruit Juice, Peach, Mandarin & Kiwi contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.2 kcal | 4% |
| Sodium | 14.4 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 5.0 g | 18% ✅ |
| Protein | 1.0 g | 2% |
| Vitamin C | 24.8 mg | 28% |
| Calcium | 36.0 mg | 3% |
| Iron | 0.6 mg | 3% |
| Potassium | 288.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach, Mandarin & Kiwi Joy-D Fruit Juice, Peach, Mandarin & Kiwi accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.2 calories in Peach, Mandarin & Kiwi Joy-D Fruit Juice, Peach, Mandarin & Kiwi? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.7 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.3 min |
| Walking: 14 minutes per mile | 11.4 min |
Find more information on calories burned doing popular exercises.
