Calories in Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon

📏 Serving Size: 1 Serving (20.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 68.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.0 mg
  • Potassium 125.0 mg
  • Total Carbohydrate 7.3 g
  • Dietary Fiber 0.1 g
  • Sugars 1.3 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 5000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon contains 68.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.3g per serving (34.7% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wild Alaskan Sockeye, Pure Natural Evaporated Cane Juice, Canola Oil, Omega 3 Marine Oil, Rice Bran Oil, Sodium Lactate [natural Sugar Fermented], Spices, Sea Salt, 12 Year Old Whiskey, Natural Smoke.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

📊 % Daily Value

The following shows how one serving of Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories68.0 kcal3.4%
Total Fat3.0 g4%
Sodium124.0 mg5%
Total Carbohydrate7.3 g3%
Dietary Fiber0.1 g0%
Protein7.0 g14%
Vitamin C60.0 mg67%
Iron0.7 mg4%
Potassium125.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon accounts for 3.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 34.7% of the calories.

Fat 32.1%
Carbs 34.7%
Protein 33.3%
Fat 32.1% Carbs 34.7% Protein 33.3%

🏃 Exercise Burn Time

How long would it take to burn off the 68.0 calories in Healthier Deli, Salmon Jerky, Dry-Cured Hard-Smoked Scottish Wild Alaskan Sockeye Salmon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.1 min
Walking: 17 minutes per mile 11.7 min
Cycling (Low Intensity) 7.4 min
HIIT 6.3 min
Ice Skating 7.2 min

Find more information on calories burned doing popular exercises.

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