Calories in Jasmati, Long Grain American Jasmine Rice

Jasmati, Long Grain American Jasmine Rice contains 149.9 calories per serving (1 Serving (45.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (91.9% of calories).

Jasmati American Jasmine Rice.

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Jasmati, Long Grain American Jasmine Rice. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

The following shows how one serving of Jasmati, Long Grain American Jasmine Rice contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Jasmati, Long Grain American Jasmine Rice accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.

How long would it take to burn off the 149.9 calories in Jasmati, Long Grain American Jasmine Rice? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.