🧪 Nutrition Facts
- Calories 140.1
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 64.7 mg
- Sodium 579.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Roundy's, Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese contains 140.1 calories per serving (1 Serving (77.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 51.4% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skinless Chicken Thigh, Mozzarella Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% or Less of: Salt, Dehydrated Green Peppers, Spices, Water, Raw Sugar, Parsley, in a Natural Pork Casing
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Roundy's, Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Roundy's, Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 64.7 mg | 22% |
| Sodium | 579.8 mg | 25% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 15.0 g | 30% |
| Calcium | 60.1 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Roundy's, Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in Roundy's, Select, Chicken Sausage, Green Pepper & Mozzarella Cheese, Green Pepper & Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Climbing Stairs (Moderate) | 17.0 min |
Find more information on calories burned doing popular exercises.
