Calories in Roundy's, 100% Pure Beef 1/3 Pound Patties with Swiss Cheese & Mushroom

At 389.6 calories per serving (1 Serving (151.0g)), Roundy's, 100% Pure Beef 1/3 Pound Patties with Swiss Cheese & Mushroom is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (31.0g, 72.8% of calories), including 15.0g of saturated fat. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Beef, Pasteurized Process Swiss Cheese [swiss Cheese {culture Milk, Water, Cream, Skim Milk, Sodium Phosphate, Salt, Sorbic Acid (preservative), Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate and Natamycin (preservatives)}], Mushrooms [mushrooms, Water, Salt, Citric Acid, Lactic Acid, Ascorbic Acid, Sodium Benzoate, Potassium Sorbate, and Edta], Water, Seasoning [encapsulated Slat {salt, Partially Hydrogenated Soybean Oil}, Seasoning {potassium Chloride, Maltodextrin, Natural Flavors}, Garlic, Onion Powder, Spice], Mushroom Flavor {tapioca Dextrin, Autolyzed Yeast Extract, Milkfat, Flavoring, Butter (cream, Annato), Salt, Maltodextrin, Contains Less than 2% Caramel Color, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Mushroom Concentrate, Nonfat Dry Milk, Potato Starch}], Swiss Cheese Flavor [enzyme Modified Swiss Cheese {milk, Starter Culture, Salt, Enzymes}, Maltodextrin, Cultured Whey, Whey Protein Concentrate, Disodium Phosphate], Natural Flavor.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Roundy's, 100% Pure Beef 1/3 Pound Patties with Swiss Cheese & Mushroom contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Roundy's, 100% Pure Beef 1/3 Pound Patties with Swiss Cheese & Mushroom accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.

How long would it take to burn off the 389.6 calories in Roundy's, 100% Pure Beef 1/3 Pound Patties with Swiss Cheese & Mushroom? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.